Health Mix – சத்துமாவு

Nutritious health mix made with 27 types of millets and grains (roasted and ground).
Can be mixed with milk or hot water and consumed.

27 types of ingredients:

1. Kattuyanam Rice
2. Rathasali Rice
3. Karuppu Kavuni Rice
4. Sigappu Kavuni Rice
5. Mappillai Samba Rice
6. Kullakar Rice
7. Poongar Rice
8. Thooya Malli Rice
9. Finger Millet (Ragi)
10. Pearl Millet (Bajra)
11. Kodo Millet
12. Barnyard Millet
13. Foxtail Millet
14. Little Millet
15. Sorghum (Jowar)
16. Proso Millet
17. White Sorghum
18. Barley
19. Sago
20. Black Gram
21. Green Gram
22. Horse Gram
23. Soybeans
24. Roasted Gram
25. Samba Wheat
26. Chickpeas
27. Palmyra Tuber Flour

All these are ground using traditional stone grinding methods.